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Have a question? Great, then get in touch or take a look below at our FAQs. This list will grow, but you can always email us with your question and we will get back to you faster than an Hour 7 athlete runs. And you will probably find your question listed and answered here the next time you visit!

Who are Hour 7?

Hour 7 are an elite ultra-running team striving to be global leaders in the science of endurance and recovery. Our athletes compete at international level and benefit from the Olympic-level support we provide in areas such as nutrition, physiology, psychology, strength training, data science, planning, coaching and sports medicine.

What is Hour 7 Perform?

Hour 7 Perform is a platform enabling teams to manage athletes in a simple, intelligent and intuitive way. The platform also makes it possible for both teams and individuals to benefit from the experience and knowledge of world leading experts in extreme performance.

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